Happy New Year

Hi again! HAPPY NEW YEAR to all of you and yours.

This New Years is different for me than all the others before it, because it actually signifies starting over...for real. We're landed in Minneapolis and slowly beginning our new life here, one step at a time. The wheels of change are turnin', baby, and hopefully for the better!

Until my brain gets settled and my world unfurls itself from the crumpled-up state of chaos it's in, keep yourself occupied with this interesting story from NPR.

They say, "Did you know the brain controls more of your eating habits than the stomach?" Shit YES, you know that! Enjoy.

YEAR IN DIETING: DISTRACTION, NOISE CAUSE OVEREATING

I know. Duh, right? You're so smart.